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frequently asked questions
How many athletes are in each small group?
You will train with a max of 6 other athletes each session. These small group sessions ensure an individualized approach.
How long are the workouts?
Each workout will last 60-70 minutes.
What is your location?
We currently train at Prince of Peace Christian School:
4004 Midway Rd, Carrollton, TX 75007
How many sessions should I attend each week?
We work with each family to choose the right plan based on their unique schedule. We understand schedules are packed with activities, but Consistency in training will be the #1 driver of success.
Our athletes who consistently train at least 2-3 sessions with us each week experience the best results!
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